Stretch Care

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Assisted Stretch Training

An online training program to build skills in assisted stretching, complete with videos, resources and over 12 modules of content.

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Why Stretch Care?

Exceptional Value

Our course provides excellent value for money, offering a comprehensive learning experience with lifetime access, ongoing support, and a certificate of completion—designed to fit within the budget of health professionals looking to enhance their services.

Expert Teachers

Hana & Nat, owners of The Stretch Lab Australia for 7 years, bring over 25 years of combined experience in the personal training and health industry. Their expertise in fitness and wellness has made them pioneers in assisted stretching, helping countless clients improve mobility, flexibility, and overall well-being.

Learn at your own Pace

Designed for busy health professionals, our course allows you to learn at your own pace. Whether you're fitting it into a demanding schedule or revisiting key sections for mastery, you have the flexibility to progress on your terms.

Lifetime Access & Expert Support

Once enrolled, you gain lifetime access to all course materials, including videos, guides, and tools. Plus, you'll have ongoing access to our expert teachers who are always available to answer questions and offer support as you integrate these techniques into your practice.

Quality Content

Our content is constantly refined and improved based on the latest best practices as well as first hand experiences in the industry to ensure the highest quality.

Proudly Aussie Made

Developed in Australia, our course reflects the high standards of local expertise and innovation. By choosing us, you're supporting homegrown talent and benefiting from a course designed with the Australian health industry in mind.

Enhance Your Client Offerings

Our course doesn’t just teach you stretches—it equips you with the skills to provide safe, effective assisted stretching techniques that improve your clients' mobility, flexibility, and overall well-being. You’ll be able to offer a valuable new service that sets you apart in the industry.

Upon completion, you will receive a StretchCare Certificate of Completion. In addition, you may be eligible to apply to become a StretchCare™ licensee (optional, additional cost/requirements apply).

Discover whats included:

Preview Course Topics

Over 12 modules of high-quality content that provides you with an understanding of the fundamentals, and then builds upon it to provide you with compressive understanding of all core topics.

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  • Introduction
  • Why Do We Need to Stretch?
  • Types of Stretching
  • Examples of What Causes Muscle Tightness
  • Assessing Imbalances
  • Some Common Postural Deviations
  • Postural Check
  • Free Resource: Pre-Exercise Questionnaire & Agreement
  • Causes of Muscle Tightness and How to Assess
  • Sciatica
  • Shin Splints
  • Shoulder Tightness
  • Lower Back Pain
  • Aching Hips
  • Knee Pain
  • Psoas Tightness
  • Rotator Cuff Strain
  • Tennis Elbow
  • Frozen Shoulder
  • Achilles Tendonitis

Learn the Science of STRETCHCARE

STRETCHCARE can deliver life-changing results for people in all stages of their health journey. In the course, you’ll learn how.

Step by Step Treatment guides

We’ll give you step by step instructions on how to treat people, from introducing yourself, to assessing their needs, and following up with them.

Quizzes, Feedback and Support

Reinforce your learning through our compressive set of course quizzes. Plus, if you get stuck on a concept, we’re only a message away.

Develop Your Skills at Your Own Pace

Gain a complete foundational understanding of STRETCHCARE and start earning

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Go beyond our standard certification

Become a StretchCare™ licensee

On completion, participants receive a Certificate of Completion and may be invited to apply for the StretchCare™ licence program (optional, additional costs apply).

StretchCare™ licensee benefits:

  • Listing on our website.
  • Branding logo templates for local marketing.
  • 250 x StretchCare™ business cards.
  • Option to purchase additional merchandise and stationery.
  • First offer for face-to-face courses.
  • Quarterly updates on new stretches.
Student Reviews

What past students have said

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★★★★★ 5/5
Student Reviews
"Thank you Hana and Natlee The videos throughout the course gave clear and easy to follow instructions which is a bonus for me as a 'hands on learner'.The instructions were knowledgeable and engaging, creating ease when it came time to put my learning into action.I have been able to gain better results with my clients and feel confident in using stretch with Remedial Massage to increase blood flow and create better movement.I would highly recommend this course to anyone who works in massage, personal training or pain management."
★★★★★ 5/5
Kirsty Hall - Physio Aide & Remedial Massage Therapist
"My experience with the assisted stretch techniques taught by Hana & Nat has been transformative, both for my practice and my clients. The comprehensive training not only deepened my understanding of flexibility and mobility but also provided me with effective tools to enhance my clients' performance and recovery. I highly recommend this course to anyone in personal training, exercise physiology, or physiotherapy—it's a game changer!"
★★★★★ 5/5
Lillian Miles - Exercise Physiologist
My experience with assisted stretching techniques has been transformative for both, my practice and my clients. I’ve observed remarkable improvements in clients’ flexibility, overall movement quality and also deepened their body awareness. As being a Stretch Specialist while working at The Stretch Lab, it is significantly enhancing and elevating my practice. I wholeheartedly recommend this training to anyone in the various fields of health and fitness specialists; it’s a valuable addition to any practitioner’s skill set.
Dr. Krishna Shah - Physiotherapist
★★★★★ 5/5
My name is Uni, I'm a massage practitioner. What a great course to partake in to expand, not just an extra skillset with my massage business, but to also bring focus on the importance of our muscle and fascia health. This course is brilliantly created to educate everyday people, athletes and health professionals about the health benefits of stretching and mobility. With use of various science based techniques to help achieve appropriate results of their stretch style. Highly recommended!
Uni Ujutiya - Massage Therapist
★★★★★ 5/5
I recently learned assisted stretch techniques, and it’s been a valuable addition to my skill set. These techniques help improve flexibility, reduce muscle tightness, for my clients. It’s a hands-on approach that allows you to guide clients through deep, effective stretches that they can’t achieve on their own. If you are a personal trainer, massage therapist, or anyone working in movement or rehab, I highly recommend taking a course in assisted stretching. It’s a great way to offer your clients more personalised care and better results.``
Rafael Graciano - Physiotherapist
★★★★★ 5/5
Nat & Hana are not only incredible practitioners but also brilliant teachers. As someone coming in with minimal hands-on experience I was apprehensive as to if I had skills needed to be a great stretch specialist but I immediately felt confident from the encouraging and enthusiastic nature. Their extensive experience working with such a diverse range of clientele means they've pretty much seen it all and have an answer for every question! Not only did I learn the practical skills required but the critical soft skills of rapport-building and helping the client feel comfortable which ultimately leads to the best outcome for everyone. As an Exercise Physiologist and Running Coach I understand the importance of recovery and think that assisted-stretch therapy is the perfect compliment to a comprehensive training regime.
Sophie Lane - Exercise Physiologist
★★★★★ 5/5
Completing the StretchCare course has been a game-changer for my practice as an Exercise Physiologist. The comprehensive training has not only deepened my understanding of assisted stretching techniques but also enhanced the way I approach flexibility and mobility with my clients.The practical applications of the course have allowed me to integrate targeted stretching into client sessions, addressing specific needs such as injury prevention, recovery, and improved range of motion. StretchCare’s focus on evidence-based techniques has given me the tools to help clients achieve their goals faster, whether they’re recovering from injury, managing chronic conditions, or simply aiming to move better in their daily lives.I’ve noticed a significant improvement in my clients’ progress and overall satisfaction since implementing what I’ve learned. StretchCare has elevated my practice, and I would highly recommend it to any health professional looking to expand their skill set and make a real impact in their clients’ lives.
Callum Quinn - Exercise Physiologist
★★★★★ 5/5
As a personal trainer specialising in bodybuilding, completing the StretchCare course has been a pivotal step in my career. The course provided me with advanced assisted stretching techniques that have not only enhanced my skills but also opened new opportunities.The knowledge I gained has allowed me to help my clients improve their mobility, enhance muscle recovery, and prevent injuries—key factors for achieving optimal results in bodybuilding. Incorporating these techniques into my sessions has elevated the progress my clients make in flexibility, performance, and overall strength development.Thanks to the StretchCare course, I’ve also gained employment at The Stretch Lab, where I now have the opportunity to apply these techniques in a professional setting, working with a diverse range of clients. This course has truly been a game-changer for my career, and I highly recommend it to anyone looking to advance their expertise and open doors in the health and fitness industry.
Ty Faulkner - Personal Trainer & Bodybuilding Specialist
★★★★★ 5/5
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